Delicious Five Spice Apple Breakfast Bowl In Five Minutes
I admit we are quite obsessed with bowls. Whether it’s a buddha bowl, a poke bowl, a smoothie bowl or a breakfast bowl with no specific name – we like it.
This recipe is one of our favorites and even though the title says it’s a breakfast bowl, we did have it in the evening too, more than once.
It’s delicious and nutritious which is the perfect combination!
What’s in this breakfast bowl?
🌾 Oats
🍏 Apples
🥛 Yoghurt
🌰 Nuts
🍯 Date honey
🥄 Tahini
5️⃣ Spices
🥥 Coconut
🍇 Yummy toppings
What is five spice powder?
Five spice powder is a blend of the following ive spices:
Cinnamon ▪ Fennel ▪ Cloves, ▪ Star anise ▪ White pepper
All of these spices are ground together into a nice and fragrant mix which you can use in many dishes. I find it the most useful in ginger cookies (wow!) and spice cakes and it gives this breakfast bowl a very unique and delicious flavour.
(I use Frontier’s five spice powder which is natural, non GMO, and no chemicals used for the production.
You can get Frontier Co-op’s five spice powder here (and you even get a discount when you use this link or the code BGE7861 at checkout)
How to make this bowl?
It doesn’t get easier than that – you just put everything in the blender, blend for a few seconds to reach the right texture, pour into bowls and add your choice of toppings! In short, it’s super quick and simple. 🍇🍓🍫
The result is tasty, healthy and filling.
And did I mention how nice it is to eat it out of a bowl? 😉 🥥
Five Spice Apple Breakfast Bowl
Equipment
- Blender
- Bowl
- Spoon
Ingredients
- 2 small apples any kind
- ½ cup oats any kind
- 300 grams plain yoghurt dairy or plant based
- 1 ½ Tbsp date honey or honey or maple syrup
- 1 Tbsp unsweetened coconut flakes
- 2 Tbsp walnuts about 4 halves
- 1 Tbsp raw tahini
- ½ – ¾ tsp five spice powder
- ½ tsp vanilla extract optional
- toppings of your choice optional
Instructions
- Blend all the ingredients for a few seconds in a blender.
- Pour into two bowls.
- Decorate with your favourite toppings.
Notes
Making this recipe? don’t forget to snap a photo and give me a shout at @tiptophomemaker or tag #tiptophomemaker. Have fun! 🤗
